Money can be one of the most common sources of stress in our lives. Whether you’re worried about paying the bills, managing debt, navigating a job loss, or even dealing with financial success, the emotional weight of money can be profound.

Everyone has anxiety from time to time, but chronic anxiety can interfere with your quality of life. While perhaps most recognized for behavioral changes, anxiety can also have serious consequences on your mental and physical health. Biofeedback focuses on often hidden indicators of prolonged or inordinate stress an anxiety by regulating Autonomic Nervous System and treating anxiety and stress caused by the ongoing activation of the Sympathetic Nervous System .